Immune Booster : Presentation on Swissgarde Immune Booster

Tonight we shall take an in-depth look at one of our immune-enhancing product known as Immune booster. A product which helps to spice up the immune system. IMMUNE BOOSTER Each Capsules ContainsEchinaceaVitamin CGarlic OilCod Liver OilGinger ExtractPeppermint OilSeleniumCitrus BioflavonoidsCall Felix Joshua +2347038574473, +2348074256315 for more information ECHINACEA Echinacea is a herbaceous flower that is used to … Continue reading “Immune Booster : Presentation on Swissgarde Immune Booster”

Tonight we shall take an in-depth look at one of our immune-enhancing product known as Immune booster. A product which helps to spice up the immune system.


Each Capsules Contains
Vitamin C
Garlic Oil
Cod Liver Oil
Ginger Extract
Peppermint Oil
Citrus Bioflavonoids

Call Felix Joshua +2347038574473, +2348074256315 for more information

Echinacea is a herbaceous flower that is used to make herbal supplements that can be taken orally, as well as liquid extracts or as a tea. Both the roots and the above-ground parts of the plant have been found to contain substances that stimulate our immune system and help fight off infections.

Health benefits of Echinacea 
  It boosts the overall immune system
  It helps our own immune system better equipped to fight bacteria, viruses, and cancer cells
  It also facilitates the quick healing of skin abrasions, as well as lessen symptoms and recovery time of viruses
  It helps ward off the common cold, flus, nasal congestion
  It helps in treating urinary tract infections
  It also helps in treating Wounds and Skin Infections

  Vitamin C is a powerhouse that helps keep our whole body healthy. It promotes healthy bones, skin and blood vessels. It helps maintain our immune system and connective tissue. It’s also a powerful antioxidant that fights free radicals and oxidative stress.
  Health benefits of Vitamin C
  It boosts our immune system
  detoxify our bodies,
    promotes healing of all of our cells,
    deal with stress.
    destroys detrimental bacteria and viruses,
    neutralizes harmful free radicals,
    removes heavy metals,
    protects us from pollution, and much more.

  The garlic contains approximately 100 chemicals, right from the very peculiar garlic-smell causing allicin to the anti-cancer chemicals in it.
  Garlic oil is made by infusing garlic in an oil such as soybean.
Health benefits of Garlic Oil
  It promotes heart health
It is also effective at regulating blood pressure.
It helps fight infections
  It is effective for lowering cholesterol levels
  It lowers the risk for stomach ulcers and cancer
  It protects the liver against diseases
  Garlic oil may help reduce inflammation in the body
  It helps to remove toxic substances, such as lead and mercury from the body.


  Cod liver oil is a nutritional supplement derived from liver of codfish. As with most fish oils, it has high levels of the omega-3 fatty acids, Cod liver oil also contains vitamin A and vitamin D. It has historically been taken because of its vitamin A and vitamin D content. It was once commonly given to children because vitamin D has been shown to prevent rickets and other symptoms of vitamin D deficiency

  Health benefits of its constituents

  Vitamin A: helps to maintain a healthy immune system, helps resist bacterial and viral infections, and beneficial for eyesight and healthy skin.
  Vitamin D: helps maintain strong and healthy bones.
  Omega-3 Fatty Acids: have anti-inflammatory properties which help relieve the symptoms of arthritis, improve brain function, reduce stress, prevent allergies, relieve asthma, and help with learning.
  a healthy nervous system, and healthy skin.
  Research has also shown that cod liver oil can help to prevent serious diseases such as cancer, diabetes, arthritis, musculoskeletal pain, kidney problems, and high cholesterol.


Ginger has been used for its health benefits for over 5000 years and is a favorite medicinal as well as a culinary herb.

     Health benefits of ginger
  Memory enhancer for old &  middle-age women      and men
       Reduces Pain and Inflammation
       Heartburn Relief
       Cold and Flu Prevention and Treatment
       Migraine Relief
       Menstrual Cramp Relief
       Prevention of Diabetic Nephropathy


  Peppermint oil is derived from the peppermint plant — a cross between water mint and spearmint.
  Peppermint oil comprises vitamins A and C, omega-3 fatty acids, and minerals including potassium, manganese, iron, magnesium, calcium, and copper. The numerous health benefits of peppermint oil include its ability to treat several health problems.
  Peppermint oil is commonly used as a flavoring in foods and beverages and as a fragrance in soaps and cosmetics. Peppermint oil also is used for a variety of health conditions and can be taken orally in dietary supplements or topically as a skin cream or ointment.
Health benefits
  Peppermint oil is said to cure indigestion.
  It is the best antidote for an upset stomach.
   Peppermint oil benefits the respiratory system. The menthol in peppermint oil helps to clear the respiratory tract.
   The oil of peppermint acts as an expectorant and provides relief during a regular bout of cold and cough, and the more serious sinusitis, asthma, and bronchitis.
  It is also used for relief from headaches
  It is used to treat stress and pain.
  Peppermint oil is antiseptic in nature.

  Selenium is a mineral found in the soil. Selenium naturally appears in the water and some foods. It is needed by the body, in small amounts, to maintain good health. It is used for a number of body processes and almost every cell in the body contains it – with particular concentration in the liver, kidneys, muscles, and thyroid. While people only need a very small amount, selenium plays a key role in metabolism.

  Health benefits
  It boosts the immune system.
  It helps fights cancer.
  It helps protects the heart.
  It helps regulates thyroid hormones.
  It acts as an anti-inflammatory. When combined with vitamin E, it has been shown that selenium benefits chronic conditions such as rheumatoid arthritis, psoriasis, lupus, and eczema.
  It is antioxidants

  Flavonoids are a large family of polyphenic compounds, or antioxidants found in plants. Eating citrus fruits is the best way to get the health benefits of these flavonoids.

  Health Benefits
  Cholesterol-lowering
  Anti-cancer
  It protects the heart

  It helps to invigorate the immune system
  It assists the body to repel germs and viruses and cancer cells
  It also facilitates the quick healing of skin abrasions
  It helps ward off the common cold, flu, nasal congestion
  It helps in treating urinary tract infections
  It also helps in treating Wounds and Skin Infections
  Migraine Relief
  Menstrual Cramp Relief
  Prevention of Diabetic Nephropathy
   It is used to cure indigestion.
  It is the best antidote for an upset stomach.
  It benefits the respiratory system by clearing the respiratory tract.
  It is used to treat stress and pain.
  It is antiseptic in nature.
To place an order for Swissgarde Immune Booster or to become an Independent Swissgarde Distributor call Felix Joshua +2347038574473, 08074256315


Helpful Ideas on Lifting Weights and How to Avoid Injuries

Lifting weights is not entirely revolves on posing in tight fitting shirts and about taking up steroids. But through lifting weights it allows you to lose some weight and reduce fat. Aside from that it also allows you to build your muscles and give it shape. The idea of lifting weights allows also you to increase your metabolism which means you will naturally burn more calories during the process.

And as you engage such routine it is important that you should stay safe and injury free from every time you work out. Continue reading below for some helpful tips on how to properly lift weights and avoid unnecessary injuries, use this info here.

Advice 1#

Kick off with a nice warm up. There are individuals from the gym that neglects the idea of warming up before doing some lifts (especially those amateurs). Now the importance of warming up is to increase your heart rate and also to warm up your muscles, this way your muscles will be more resistance to strains and injuries. A light cardio session would do well before doing some lifts.

Guide 2#

You judgement is key. Now the idea of lifting too much weight too quickly is a common mistake done by most people in the gym (especially to those who doesn’t have any personal trainers). Rushing your body to lift some weights will only do some damage on your back. It is wise to exercise or start lifting minimal weights then gradually increase them over the course of your training or exercise.

Advice 3#

Always remember that the way you lift weights and how to properly execute each exercise is far more important compared on how much weights you lift, more on strength here. As you come to the gym (especially if you are new) it would be best to seek some guidance from professionals or gym trainers about weight lifting, more on this page here. Or you can just gather some helpful tips on the internet on how to properly lift weight in the gym, consider these tips here. And whenever you think or doubt a particular execution better off leaving it aside and seek some advice from professionals about that execution, browse this site.

Advice 4#

Be sure to take a few seconds to lift another weight back. Quickly lifting one weight to the other is quite a bad idea you will lose your balance on the way and could drop the weights which is dangerous for you and the people at the gym. In addition, be sure not to drop the weights quickly after lifting them, use this resource here.

Finding Similarities Between and Life

Key Things to Have in Mind When Choosing a Fitness Center

Employment can make the people tale a lot of time concentrating on them. Such people may have very little time to concentrate on their health. On the contrary, the people need to be so careful with their health. Everyone has the responsibility of taking control of their health. A variety of health programs can help you improve your health, homepage. You may come across such tips in fitness centers. In the recent days so may fitness centers have been established. The many people who are in need of the fitness programs are one of the causes of the increase in eh number of the centers. The increased amount of the centers posses a challenge to the people who want to get a choice in Personal training. Guides are to be given those who do not get it easy to make choices. The support can come in the form of so many suggestions. Therefore in this article you can come across several tips that can be used when settling on a gym to attend.

The employees form part of the factors that can help when deciding on gyms. All the customers should have the chance to get the services from the workers. They are also supposed to have the needed skills. The number of customers will depend on re expertise of the employees, view here for more. The services offered will, therefore, be enough for most of the customers.

Another way through which you can identify a fitness center is by looking at the tools that are found in the section. To make sure that you are fit, you can use so many tools. The gym that has so many of the tools should be the appropriate one. They also need to be very new. The employees need to understand how to work with them. The customers need to come out of the place very safe. When their conditions are better, the production level also increase.

The last factor that can be looked at when choosing a fitness center is the hours of operation of the center, read more now. The opening and the closing hours will vary from one place to another. The center that you can get its services very quickly is the one that you can go for. They need to be easily accessible whenever you want. The employees should also be there at the time when you are in the place to help you may only find a tiny time to go to the area. You need to find a better thing to do during such times, info.

In summary, when choosing a fitness center, you should look at all the factors that have been mentioned in this report.

How I Became An Expert on

Stimulating Hormones for Bodybuilding

Talking of strength training and bodybuilding, one thing that is for a fact is that there are quite a number of hormones that play such a central role in these pursuits. There are some of these hormones that promote muscle growth and increase strength and some of these are testosterone, the growth hormone also known as GH and the insulin-like growth factor also referred to as IGF-1. Over and above these, there are as well some of the hormones that will particularly serve to increase the availability of glucose in the body, and glucose is the body’s primary source of fuel, and some of these hormones are such as cortisol, epinephrine, norepinephrine and glucagon. Insulin, which is again one of the hormones that help in this regard, is known for its facilitation for the storage of glucose in the muscles for future use.

All these hormones form the body’s special system known as the endocrine system. If you happen to be aiming at increasing your muscle mass, one thing that is to be noted in this pursuit is that there are actually optional methods that you can use so as to help you increase this without making use of the illegal supplements. Here are some of the basics that should be known when it comes to the use of the all-natural body building supplements.

Actually, looking at all of the hormones mentioned above that affect the building of muscle, you can actually influence them with simple nutrition and workouts. In actual sense, there are some of these hormones amongst which we see testosterone, cortisol, IGF-1, and growth hormone all that will respond to the intensity there is the weight training you opt for. Besides this, the insulin and glucagon hormones are as well influenced by diet and exercise in contradiction to the anabolic hormones. See this site for more on the crazymass reviews.

Generally speaking, when it comes to the world of bodybuilding, one key principle to keep in mind always is to keep the anabolic hormones high and the catabolic hormones on the low. The anabolic hormones promote the growth of body tissue and the catabolic ones are those that break down body tissue. Generally, testosterone is an anabolic hormone and cortisol is catabolic by nature.

And talking of these, there are so many approaches to diets and training that when well adopted and implemented can sure play a key role in making the most of the anabolic responses while taking as much care of the catabolic responses. Check out this page for more on the all-natural bodybuilding supplements from Crazymass. Read on and learn more.

Getting Down To Basics with

Tips of Identifying Natural Relaxation Supplements

Natural relaxation can be promoted by taking effective supplements that can help to reduce the stress levels or get rid of personal anxieties, so as to avoid health issues associated with depression. Need for the best natural relaxation supplement has led to the invention of a perfect platform to guarantee the best supplements that can be helpful among the persons affected by stress so as to regain their natural mental health. As a result, it is advisable for anyone who may be interested in buying the natural mood enhancer supplements to make sure that they go through the latest reviews to spot natural relaxation supplement suppliers with quality review options.

The amazing natural supplements usually play a significant role in relieving mental stress, reducing stress, support to the functioning of the adrenaline, mood enhancement and promoting emotional well-being, helping the patients to regain their happiness and personal health. The best natural supplements can be conveniently obtained in the form of liquid, pills and capsules to enable persons taking the supplements to have an exciting moment as they make them, bearing in mind that the supplements tend to be nutritious due to availability of many ingredients. You can buy the best natural supplements in pure and quality forms as they hold no harsh chemicals to a level of satisfying users with satisfactory products that are free from preservatives and artificial colours as they can be attained in the form of a natural formula.

The reputable natural supplement suppliers are comprised of a dedicated support team that is at all times interested in the provision of instant answers to questions that may be asked through live chat, emails and phone calls, making it easier to get timely assistance at any moment of the day. Suppliers of the premium natural supplements avail the best delivery services such as free shipping solutions for quantities that exceed certain limits, making it easier for the buyers to receive the purchases within the stipulated period and also in safe supplies. Moreover, improved natural supplements can be attained from renowned manufacturers with fully qualified experts who hold a full track of records coupled with long-term experience in manufacturing amazing supplements that will enhance the mood, and help in relieving stress and anxieties.

Suppliers of the best supplements often follow the strict processes of quality control as they hold accreditation with regulatory boards for the natural supplements to be comprehensively screened for quality assurance, while the held licenses among the suppliers guarantee legal operations. Lastly, you can get the best natural supplements via the most recent website with custom features, helping customers to determine the effective supplements easily, be in a position to make orders from any location and also get updates while comfortably relaxing at any place.

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